Air fryers are small, which means:
- Food can cook unevenly if overcrowded
- Larger meals are difficult to prepare properly
2. Risk of Overprocessed Meals
Many people use air fryers mainly for:
- Frozen fries
- Nuggets
- Processed snacks
This can lead to a diet high in:
- Salt
- Additives
- Unhealthy fats
3. Not Ideal for All Foods
Some dishes are better suited for ovens:
Baking dish sets
- Baking (cakes, bread)
- Large roasts
- Multi-dish meals
Air fryers simply don’t have the space or consistent heat distribution needed.
continued on the next page
