No.
That statement would be an exaggeration.
A healthy older adult can certainly shower every day if doing so is comfortable and appropriate.
The potential problem arises when daily bathing repeatedly exposes already dry, aging skin to hot water, harsh soap, long showers, and vigorous scrubbing.
For someone experiencing persistent dryness or itching, changing those habits—or occasionally reducing full-body shower frequency—may help.
The Bottom Line
After 65, good hygiene remains important, but more washing is not automatically better for the skin.
Aging skin tends to become thinner, drier, and more easily irritated, so the bathing habits that worked earlier in life may need adjustment.
Short showers, comfortably warm water, gentle fragrance-free cleansers, and moisturizer applied soon after bathing can make a significant difference.
Some older adults may still prefer a daily shower, while others may find their skin feels better when they bathe less frequently.
The best routine is not determined by a number on the calendar. It is the routine that keeps the body clean while leaving the skin comfortable, protected, and healthy.
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