This easy bread in a jar is a wonderful alternative to traditional white-flour bread. It’s made without yeast and without added sugar, and the combination of eggs, milk, flax seeds, and psyllium husk creates a soft, hearty loaf with a pleasantly chewy texture.
The bread is especially convenient because you can prepare it in a small glass baking dish or oven-safe jar, making individual portions perfect for breakfast, sandwiches, or snacks. The flax seeds add a lovely nutty flavour, while psyllium helps bind everything together and gives the bread structure.
Important: Use only jars or glass containers specifically labeled oven-safe. Ordinary glass jars can crack or shatter when exposed to oven heat.
Ingredients
For the Bread
3 large eggs
1 cup (240 ml) milk
2 tablespoons whole flaxseeds
2 tablespoons psyllium husk
1 cup oat flour or finely ground rolled oats
1 teaspoon baking powder
¼ teaspoon salt
1 tablespoon olive oil or melted butter, optional
1–2 tablespoons pumpkin or sunflower seeds, optional, for topping
Optional Flavor Additions
½ teaspoon garlic powder
½ teaspoon dried oregano
1 tablespoon chopped fresh herbs
1 tablespoon grated Parmesan
½ teaspoon sesame seeds
Instructions
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